| Take the journey towards happiness within Build strength, flexibility and confidence through asana and breath. svasukha yoga studio offers a variety of classes to condition your mind, body and spirit ... |
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Vinyasa Yoga
Tuesday 12:15pm
Tuesday 7:15pm
Wednesday 12:15pm
Wednesday 4:30pm
Thursday 7:00pm
Allow breath to be your guide as you flow through a natural sequence of postures based on a variation of Ashtanga Vinyasa yoga.
Modifications will be given to accommodate different levels of practitioners. Beginning to advanced students welcome.
Vinyasa Level II (1hr 15min)
Monday 5:45pm
Tuesday 5:45pm
Build on the foundation of your Vinyasa Yoga practice, flow through more vinyasas as you advance your postures. Half Vinyasas between
postures build strength, flexibility and stamina. This class is 1 hour and 15 minutes.
Yoga for Women view the details here...
Tuesday 12:15pm
Tuesday 7:15pm
Wednesday 12:15pm
Wednesday 4:30pm
Thursday 7:00pm
Allow breath to be your guide as you flow through a natural sequence of postures based on a variation of Ashtanga Vinyasa yoga.
Modifications will be given to accommodate different levels of practitioners. Beginning to advanced students welcome.
Vinyasa Level II (1hr 15min)
Monday 5:45pm
Tuesday 5:45pm
Build on the foundation of your Vinyasa Yoga practice, flow through more vinyasas as you advance your postures. Half Vinyasas between
postures build strength, flexibility and stamina. This class is 1 hour and 15 minutes.
Yoga for Women view the details here...
| Vinyasa Yoga Single classes or 8 week sessions available. 8 classes must be made up within 9 consecutive weeks. Please register before you arrive for class. |