svasukha yoga studio
Take the journey towards happiness within
A guide to the chakras

7 Sahasrara | Crown | I Understand
The thousand-petaled lotus of our infinite being.  We are present in the moment, the Akasha.
6 Ajna | 3rd Eye | I See
The introspection gained from inner awareness.  We see beyond our eyes into the Subtle Ether.
5 Vishuddha | Throat | I Speak
The voice is expansive when we speak from our heart.  We let go and find freedom in Ether.
4 Anahata | Heart | I Love
The bridge connecting us to the heavens, the Air.  We open ourselves to give and receive freely.
3 Manipura | Solar Plexus | I Do
The center of our creative self.  We accept the lustrous gem, the Fire within us.
2 Svadhisthana | Sacral | I Feel
The nourishment of our soul.  We surrender to the fluid Waters of life.
1 Muladhara | Root | I Am
The foundation connecting us to the Earth.. We gather strength from the source.